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Therapist and client cbt
Services
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Individual Therapy

Using an eclectic and evidence-based approach, our goal when working with individuals of any age and at varying points in life, is to provide the emotional support and tools necessary for you to feel confident in your ability to achieve your goals on your own.
 


Couples Therapy

When working with couples, regardless of what stage the relationship is in, we emphasize honesty, open communication, and the elimination of assumptions in order to encourage healing and understanding within each partner.
 


Family Therapy

Taking a strengths-based approach with families, we stress the importance of validation and appreciation in order to help resolve conflicts and improve relationships between family members.

What We Treat

If you or a loved one are experiencing any of the following issues or disorders, our team of mental health professionals can help. If you're not sure whether your needs will be met with our therapy practices, then reach out on our Contact Page and we can help guide you forward.
Anxiety

We help you build skills to face the physical and emotional response related to anticipating misfortune, danger, or a perceived threat.

Life Transitions

Life transitions, like moving to a new city or starting a new job, can be exciting but also stressful, significantly impacting mental health; it's crucial to acknowledge these effects and find coping mechanisms to manage them effectively during these periods of change.

Communication Issues

Effective communication and healthy relationship dynamics are the foundation of well-being. We help you address communication and relationship issues across various contexts, including couples, families, and the workplace.

Low Self-Esteem

Struggling with a negative self-image? Our therapists help you move past self-doubt and build a stronger sense of self-worth and confidence.

Emotional Regulation

Emotional regulation is the ability to recognize, understand, and manage your emotions in a healthy way. Our therapists provide you with evidence based strategies to manage your emotional responses, build resilience, and improve your overall well-being.

Depression + Mood Disorders

More than just a bout of the blues, depression is characterized by persistent feelings of sadness, hopelessness, and loss of interest; symptoms treated in our clinics through evidence-based therapies.

Stress Management

Stress is the body's physical and emotional reaction to pressure or a challenge, triggering a "fight or flight" response that prepares you for action. While short-term stress can be helpful in certain situations, chronic, long-term stress can negatively impact both mental and physical health.

Divorce/Family Conflict

Divorce is a major life transition that can bring intense emotional and practical challenges for every family member. We offer a supportive and neutral space for families to navigate the complexities of separation and divorce.

Grief/Bereavement

Clear Path Counseling can help in processing the reality of the loss, adjusting to a new life, and developing new identities, empowering you to find ways to move forward while maintaining a connection to your memories.

Behavioral/Social Skill Concerns

We provide strengths based therapy to address behavioral and social skills concerns that can positively affect communication, relationships, and daily functioning.

ADHD

If you or a loved one is struggling with inattention, hyperactivity, and impulsivity that makes daily life feel overwhelming, our clinics offer personalized support for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) to help manage these persistent challenges.

Substance Abuse Disorder

Our outpatient substance abuse programs are designed for individuals seeking recovery while maintaining their daily responsibilities. We offer a safe, confidential space to explore the root causes of substance use and build a sustainable path toward recovery.

Trauma

Trauma can result from experiences that are physically or emotionally harmful, leaving a lasting negative impact on a person's well-being. We offer a compassionate, strengths-based framework for trauma-informed therapy, highlighting that trauma is a response not a weakness.

Anger Management

When Anger is frequent, intense, or unmanageable, it can damage relationships, careers, and personal well-being. Our program offers a constructive path forward, equipping you with the tools to respond to challenging situations in a healthy and productive way.

Divorce Mediation

Our therapeutic approach integrates the emotional processing of divorce with the practical aspects of settlement. This holistic model helps minimize further damage and provides a more stable foundation for your family's future.

Same week appointments may be available!
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